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hkdty854

Pink and tender your kidney
one kidney

the main body signals that you had a cute black hair, but recently it gradually dried sparse and dull? The best hair care products, professional care once a week, can not save the embarrassment of your head. So you have to think about their own problems is not with renal dysfunction related to the.

2.
morning when the swollen eyelids, dry eyes, and you may think that the day before too long working on a computer's sake, wait a minute, closer look, you got a bad lower eyelids are swollen ? Be careful, these are the kidney of the signal that the kidneys produce urine can not be discharged through the body of toxins, function is reduced.

3.
harassment early menopause flushing, sweating, delayed menstrual cycle, mood swings ... ... If you look on these menopausal symptoms by 30 years of age you should go to test whether your kidney problems the. Deficiency is the essence of Chinese medicine, aging. Long workers injured kidney

4. fat, fat, then fat
not increase food intake, life as usual, can be weighed in constant increase. Even if you exercise an hour every day, the effect is also not ideal. Although few people are going to obesity and kidney linked together, but the fact is that the culprit is one of your kidney fat.

5. sexually frigid
30 in his early age, which was supposed to Rulangsihu, you've become a nun temple. Kidney may be the culprit.

6. cold
office people always think the right temperature whether you trembling so that you and your colleagues in the air temperature is difficult to reach agreement on the issue. There is always the clothes you wear more than others, do you a cold to diarrhea. Chinese believe that these are caused by the deficiency.

II, four women and kidney recipes health tonic
drugs make up less everyone knows the truth, but the face of a variety of kidney, but also each have their own complement of law. Kidney important complement to the kidney is more important.
deficiency when:

need to make deer kidney, shrimp, Cordyceps, mutton, dog, sparrow meat, beans, chives, cinnamon, seal kidney, hippocampus.
When

kidney:
should pay more bird's nest, grass fungus, white fungus, goat, pig marrow, brain, pig skin, pig's trotters, Silky, pigeon, turtle meat, turtle meat , clam, snail, black beans, black sesame, cherry, mulberry, yams, fleece-flower root, wolfberry fruit and so on.

kidney imaginary:
edible Yang Shen, kidney, ham, chicken liver, loach, cowpeas, white beans, small walnut meat, chestnuts, lotus seeds, cinnamon and so on.

kidney essence imaginary:
be completed Placenta, sea cucumber, venison, fish maw, royal jelly, pollen, pig marrow, Yang Shen, sheep bones, beef, chicken, black sesame, Dodder.
Here are 4 simple recipes Recommended:

NO.1 leek porridge
material:
60g fresh chives or leek seeds 10 grams, 60 grams of rice, Salt to taste.
practice:
the leeks cut into fine, and wash the rice with the into the pot, adding a total of 1000 ml of water Zhu Chengyu, plus salt seasoning.

NO.2 Cordyceps stew, duck
material:
Cordyceps 8 money washed, soaked and dried tangerine peel, scrape off the pith.
practice:
duck to the hair, to internal organs and skin, remove duck tail, wash, drain water. Belly rub duck with wine, into the belly half of Cordyceps in the duck, and then into the steaming pot duck, the duck back, add ginger, orange peel and the remaining half of the Cordyceps. After boiling water, cover the stew cover, ranch 4 hours Season with salt and serve.

NO.3 walnut meat, mussel meat soup
Element Material: Yuan meat 12 grams, 12 grams of walnut meat, mussels 12 grams, 120 grams of lean meat, a few slices of ginger.
practices: Wash shelled walnut meat, Yuan Wash meat, mussels to the debris, dip clean. All ingredients into the cooker, add water, soup into 8 bowls of pot

NO.4 brine shrimp
material:
shrimp 300 grams, 10 grams scallion, ginger, salt, pepper, monosodium glutamate, the amount of rice wine.
practice:
claw the shrimp to be cut, wash and drain; turn on the water 500 ml pot, boil, add onions, ginger, salt 'till the aroma of pepper, and then add shrimp, add rice wine , till the foam to float from the end, while soup into pottery pot,[link widoczny dla zalogowanych], let cool and serve.
The following is additional information

make soup really played physical fitness, disease prevention and control role in the production and consumption of soup have a certain scientific principles to follow, or risk deviation. Today there are 14 tips to tell you soup.

1. Q: Look soup recipes on the method described, the meat always said " water or flying water ", what does that mean? What are the benefits of doing so?
A: chicken,[link widoczny dla zalogowanych], duck, pork and other meat soup, the meat in boiling water, boil for a short first look, this process is called " " or " water flying water & quot ;, not only to remove the bloody,[link widoczny dla zalogowanych], but also to remove part of the fat, to avoid too fatty.

2. Q: Every time I fish soup pot, soup well, the fish did not form, and give me support a move. Urgent!
A: The pot soup can not use the water method, and first oil to fry fish on both sides look, skin fixed knot, not crumbly rotten, and does not have smell.

3. Q: When soup is good cold or hot water cutting cutting better?
A: The cold water is better the next feeding, water will quickly coagulation protein, the flavor is not easy.

4. Q: What pot soup good?
A: soup casserole to select the appropriate texture and delicate, but the poor quality of the enamel casserole contains a small amount of lead, dissolved easily when cooking acidic foods out, harmful to health. Wall of white ceramic pot is useful.

5. Q: Why is the meat soup pot finished wood?
A: lean meat soup, the meat is more rough. Can choose semi-fat semi-lean meat,[link widoczny dla zalogowanych], but the pig foreleg of lean meat, stew pot, after many hours of edible meat is still tender.

6. Q: In the restaurant to drink soup, broth are the same as milk, feeling very nutritious, but I always get out of their own soup at home this effect.
A: The oil and water mix to the milk effect. Done when the first use of fire to boil the broth, then low heat cooking, and then changed the fire. Done when the first fish soup with fried thoroughly, then add boiling water, with the fire. Also note that the first to add a little water to the middle and then pay, soup to vent.

7. Q: What soup to add flavor, monosodium glutamate to it? When salt?
A: Most of the northerners that the soup to add flavor, such as onions, ginger, pepper, aniseed, MSG, cooking wine and the like, in fact, from the Cantonese soup experience, pay attention to juice soup flavor, these ingredients need not be. If necessary, a ginger enough. Salt should be the last increase, because salt can make protein coagulation, impede the spread of flavor components.

(Source: Internet)

8. Q: The soup is not the longer the better?
A: Wrong! Soup of nutrients mainly amino acids, the heating time is too long, will produce new substances, nutrition, and they were destroyed, usually about 1 hour soup, chicken, pork ribs soup for about 3 hours to suffice.

9. Q: Although nourishing soup, and some fatty, how do?
A: You can turn off after a good Tang Bao, and after cooling, the oil floating in the soup, or frozen in soup, soup with a spoon to remove, and then roll Tang Bao.

10. Q: The soup should be in before or after dinner?
A: Most people drink soup before meals, can promote the secretion of gastric juice to help digestion and absorption, but people should be superficial gastritis after dinner drink,[link widoczny dla zalogowanych], so as not to aggravate symptoms.

11. Q: soup pot over the meat material is tasteless, but wasteful to discard.
A: Most people think that nutrition is concentrated in the soup, so good soup pot soup only for the meat to abandon the inside do not, in fact, no matter how long the soup, meat, nutrition can not be completely dissolved in the soup, so even after eating soup the right amount of meat, the meat to soup pot over material torn out in order to soy sauce, onion ginger silk, chili dip with fresh tune into, the entrance is very delicious .

12. Q: I heard a different soup has some effect, can tell us about it?
A:
(1) anti-aging soup: soup of the special nutrients and collagen protein to promote micro-circulation, 50-59-year-old this decade is the human microcirculation decline from prosperity to the transition period, bone aging speed, drink soup bones can often be difficult to achieve the efficacy of drugs received.

(2) Anti-asthma soup: soup contains a special fatty acids, it has anti-inflammatory effect, can the treatment of pulmonary respiratory inflammation, prevent asthma attacks, asthma in children is most effective.

(3) soup fouling: a variety of fresh vegetables rich in alkaline elements, which dissolve in the soup can enter the body through the digestive fluids in the environment of a normal alkaline state is conducive to people the body re-dissolved contaminants or toxic substances, excreted with the urine.

(4) anti-cold chicken soup: chicken soup chicken soup in particular is the mother of a special nutrient, can speed up the throat and bronchial membranes of the blood circulation, enhance mucus secretion, the timely removal of respiratory viruses,[link widoczny dla zalogowanych], ease coughing, pharyngeal dry, sore throat and other symptoms.

(5) cold seaweed soup: kelp contains a lot of iodine, and iodine will help four-gland hormone synthesis.

13. Q: What soup experience?
A: Cantonese soup of experience is particular about the original soup. If necessary, a ginger enough. Salt should be added last, because salt can make protein coagulation, impede the spread of flavor components.

14. Q: The best time for cutting:
A: soup nowadays when the material is better in cold water, hot water will make the protein by the rapid solidification, easy meat dish out the flavor.
; ; ; ; ;

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