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 Posted: Wed 3:54, 04 Sep 2013 Post subject: How to Eat Red Dates to Enrich the Blood |
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How to Eat Red Dates to Enrich the Blood
In contrast,[link widoczny dla zalogowanych], meat,[link widoczny dla zalogowanych], eggs and fish,[link widoczny dla zalogowanych], these are all high-quality animal protein, they can significantly improve the quality of the blood,[link widoczny dla zalogowanych], and improve people's resistance and make them be energetic. Red dates are the most commonly used food for enriching the blood, eating raw red dates or soaking them in the drink can receive the best effect.
Red dates can also be soaked in water after been stir-fried, it can treat cold stomach and stomach pain,[link widoczny dla zalogowanych], then add dried longan,[link widoczny dla zalogowanych], that is the tea which can benefit qi and nourish blood. It is especially for teachers,[link widoczny dla zalogowanych], sales staff and other people who use voice in a higher frequency. If add four or six wolfberry fruit, it can also treat constipation, but the people whose stool is watery, do not add wolfberry fruit. The women who often drink tea with red dates or wolfberry fruit would have a fair, good cosmetic results. Do not add too many medlar, a few would be enough,[link widoczny dla zalogowanych], the numbers of red dates and longan should also be six to eight. Drink a cup of such kind of tea every morning,[link widoczny dla zalogowanych], it can not only enrich the blood, but also improve eyesight. It is especially suitable for the workaholics who stay at the computer for a long time.
Red dates,[link widoczny dla zalogowanych], peanuts,[link widoczny dla zalogowanych], dried longan,[link widoczny dla zalogowanych], together with brown sugar, add water slowly to the pot, stew slowly until they are rotten. Often eat, the effect of enriching the blood would be well.
Add the red dates,[link widoczny dla zalogowanych], red beans to the glutinous rice and make gruel. The red beans are not easy to be boiled rotten, so you can boil red beans first, then add rice and red dates. This is also a cuisine which can enrich the blood.
Cut ten red dates,[link widoczny dla zalogowanych], three pieces of ginger,[link widoczny dla zalogowanych], boil them in water to drink,[link widoczny dla zalogowanych], it is also an appetizer recipe.
In addition, add soy to the trotters and boil them until rotten; boil turtle with wolfberry,[link widoczny dla zalogowanych], red dates, ginger until they are all rotten; boil bovine,[link widoczny dla zalogowanych], goat liver and pork liver together or with rice; boil beef bone marrow, pork bone marrow and red dates together to drink the soup; boil beef tendon,[link widoczny dla zalogowanych], pork tendon,[link widoczny dla zalogowanych], and peanuts, ginger until they are rotten.
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